Get a Free assessment on our brand new INBODY 570 scale. It not only tells you your weight, body fat, but also tells you exactly how many calories you need to eat to get you to your fitness goal. Schedule your assessment today!

It's 70%-80% of your goal ...

Learn how to eat, what to eat and when to eat to help you feel better, have more energy, and get you your goals.

​713 N. P.C.H. Redondo Beach, Ca 90277

​                     310-529-2723

Whether you're a beginner, novice or an expert, we've got the trainers you need to take you to your fitness goals. Check out our training system, and learn from some of the best trainers out there. Schedule you first FREE Session and assessment today!


Full Body COMPOSITION analysis


Independent trainers are welcome. call to inquire

No matter the season, we're always ready to motivate you even when you are not feeling like it. From circuit training to pilates and even a perfect legs and butt class to get your goals.

Our clients say ...


Can't say enough amazing things about Jon, James and the crew.  They creat fun, impactful workouts that are always challenging different parts of the body to mix it up.

​-Chris K.